![]() Angela Neal-Barnett explains which factors can contribute to anxiety, panic, and fear in Black women and offers a range of healing methods that will help you or a loved one reclaim your life. So we often turn to dangerous quick fixes that only exacerbate the problem - like overeating and drug and alcohol abuse - or we deny that we have problems at all. What's worse is that many of us have been raised to believe we are Strong Black Women and that seeking help shows weakness. Thousands of Black women suffer from anxiety. What do these women have in common? They are struggling with crippling anxiety disorders. She's beginning to think she shouldn't leave her house.īernice hasn't slept in two months for fear that the witch is going to ride her again. When she has to do it, her chest thumps, her heart starts racing, and she breaks out in a sweat. Ruth will drive an hour out of her way to avoid driving over a bridge. She's convinced something bad is going to happen. ![]() ![]() Do you or someone you love suffer from "bad nerves"?ĭenise is constantly on edge. ![]()
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